Wednesday, January 20, 2010

Cajun Sausage and Chicken Stew

When cooking, I take a recipe I found somewhere and modify it to fit our tastes and my diet restrictions.  Therefore, I will create my own name for it and will post the recipe as I cooked it.  This is one I tried tonight:
  
Cajun Sausage and Chicken Stew

Extra-Virgin Olive Oil
1 Link of Andouille Sausage
1 Boneless Skinless Chicken Breast
1 small onion chopped
3 to 4 cloves of garlics
Salt and Pepper to taste (maybe a little garlic and onion powder if desired)
1 28 ounce can of Fire Roasted Crushed Tomatoes (I recommend Muir)
2 cups of chicken broth
1 to 2 Zucchinis

Cook the sausage and chicken in the olive oil until the chicken cooked through (at least for 12 minutes), then remove the them from the pot.
Next, saute the onion and garlic until softened.
Then add in everthing else (including the chicken and sausage), bring to a boil, then lower the heat and simmer for about 30 minutes.

Of course, give a taste test before serving to ensure it is seasoned the way you like it. :)

We found it quite tasty!





2 comments:

  1. Are those green slices zucchini? Didn't see that in recipe?

    ReplyDelete
  2. Yes, that is zucchini, I added it to the recipe. :)

    ReplyDelete